http://ironvan.com The trials and tribulations of an Ironman Triathlete. Tue, 21 May 2013 01:46:10 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/29cd24cdd6e251164d0a593d744d7314?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://ironvan.com http://ironvan.com/2013/05/19/solid-rain-the-peak-triathlon-race-report/ http://ironvan.com/2013/05/19/solid-rain-the-peak-triathlon-race-report/#comments Sun, 19 May 2013 20:39:13 +0000 Ironvan http://ironvan.com/?p=4101 ]]> http://ironvan.com/2013/05/19/solid-rain-the-peak-triathlon-race-report/feed/ 0 Screen Shot 2013-05-19 at 12.18.12 PM Ironvan Screen Shot 2013-05-19 at 12.18.12 PM The evening prior to the race. Screen Shot 2013-05-19 at 12.21.25 PM Screen Shot 2013-05-19 at 2.25.47 PM Screen Shot 2013-05-19 at 2.25.50 PM Screen Shot 2013-05-19 at 2.24.50 PM Screen Shot 2013-05-19 at 2.24.59 PM Thanks to the pleasant and knowledgeable staff at Kettle House Brewing for a providing a great end to a great day! http://ironvan.com/2013/05/15/tu-freedom/ http://ironvan.com/2013/05/15/tu-freedom/#comments Thu, 16 May 2013 02:31:33 +0000 Ironvan http://ironvan.com/?p=4092 ]]> http://ironvan.com/2013/05/15/tu-freedom/feed/ 3 photo Ironvan Flathead Lake from Somers, Montana. I get to swim here sometimes. Fullscreen capture 5152013 82002 PM Fullscreen capture 5152013 82404 PM Fullscreen capture 5152013 82432 PM http://ironvan.com/2013/05/08/otc-and-tri/ http://ironvan.com/2013/05/08/otc-and-tri/#comments Wed, 08 May 2013 21:10:22 +0000 Ironvan http://ironvan.com/?p=4088 ]]> http://ironvan.com/2013/05/08/otc-and-tri/feed/ 0 Ironvan drugs http://ironvan.com/2013/05/05/breathing-room/ http://ironvan.com/2013/05/05/breathing-room/#comments Mon, 06 May 2013 05:01:14 +0000 Ironvan http://ironvan.com/?p=4083 ]]> http://ironvan.com/2013/05/05/breathing-room/feed/ 0 34375_1514149931205_6497554_n Ironvan Glacier Park beckons. Screen Shot 2013-05-05 at 10.30.35 PM http://ironvan.com/2013/04/21/bear-attack-the-2013-grizzly-race-report/ http://ironvan.com/2013/04/21/bear-attack-the-2013-grizzly-race-report/#comments Sun, 21 Apr 2013 13:35:33 +0000 Ironvan http://ironvan.com/?p=4072 ]]> http://ironvan.com/2013/04/21/bear-attack-the-2013-grizzly-race-report/feed/ 1 Screen Shot 2013-04-20 at 8.20.41 PM Ironvan Yeah, I used the Contour Roam today. The good old Grizzly pool. I was even planning on cutting the grass today. http://ironvan.com/2013/04/15/4-15-13/ http://ironvan.com/2013/04/15/4-15-13/#comments Tue, 16 Apr 2013 03:38:52 +0000 Ironvan http://ironvan.com/?p=4069 ]]> http://ironvan.com/2013/04/15/4-15-13/feed/ 0 Ironvan runningbm http://ironvan.com/2013/04/08/supplement/ http://ironvan.com/2013/04/08/supplement/#comments Tue, 09 Apr 2013 02:42:02 +0000 Ironvan http://ironvan.com/?p=4060 ]]> http://ironvan.com/2013/04/08/supplement/feed/ 0 Ironvan Judy Garland, Jack Haley, Ray BolgerFilm SetWizard Of Oz, The (1939)0032138 1195631_0231af43 Fullscreen capture 482013 83149 PM http://ironvan.com/2013/04/02/tu-easter-legs/ http://ironvan.com/2013/04/02/tu-easter-legs/#comments Wed, 03 Apr 2013 04:27:44 +0000 Ironvan http://ironvan.com/?p=4053 ]]> http://ironvan.com/2013/04/02/tu-easter-legs/feed/ 0 Ironvan photo (5) photo (3) photo (4) http://ironvan.com/2013/03/24/girl-scouts-are-stealing-my-pr/ http://ironvan.com/2013/03/24/girl-scouts-are-stealing-my-pr/#comments Sun, 24 Mar 2013 20:36:30 +0000 Ironvan https://ironvan.wordpress.com/?p=4032 ]]> http://ironvan.com/2013/03/24/girl-scouts-are-stealing-my-pr/feed/ 0 Ironvan 20130324-143725.jpg http://ironvan.com/2013/03/24/tu-i-live/ http://ironvan.com/2013/03/24/tu-i-live/#comments Sun, 24 Mar 2013 19:56:57 +0000 Ironvan http://ironvan.com/?p=4025 ]]> http://ironvan.com/2013/03/24/tu-i-live/feed/ 0 Ironvan Lide-of-Pi_01 555055_10151468889655270_1081830495_n