Running In A Swamp

Ah Florida. Your treating much better than my last trip. When we last met, yon mocked me in my new Newtons and handed me a 26 minute 5k test. Today, your are more loving. You let me run 4.25 miles in 33 minutes. I forgive you.

As you know, your truly is in Florida conferencing away. Anyone who is a frequent visitor of such events know that it’s fun for about 2 hours before it starts to feel like some one is ripping your eye balls out after eating hot wings.

So, after a good eight hours of lecture, I was ready to blow off some steam. First thing I did after lecture was donn the running outfit and head out into the Florid sun. It wad as sunny or warm as I wanted it; but 81 degrees is still plenty nice compared to Northwest Montana.

Yes, it did suck running in heat not being acclimated, but I think I got some good sweating done! Resort has a nice nature trail through some pseudo swamps, complete with bugs and frogs, and that was an exciting adventure. Did a couple of loops around the resort loop, eating up the joggers like a German blitzkrieg. Best part was the end. They have a fancy pool side bar here, so I just kept running until I hit the bar. Sweating and huffing, ordered myself a Blue Moon with an orange wedge that was SO GOOD. To top it off, hopped in the relaxation pool for some cooling off and floating. Learning, training, drinking, swimming. That’s what I call a good day.

About Ironvan

From couch potato to Ironman triathlete in 2 years.

Posted on April 30, 2010, in Training, Uncategorized. Bookmark the permalink. Leave a comment.

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