No Money No Pain
Egad! Went to use the dreadmill as its a balmy 93 out today, and low and behold, they charge me ten dollars to use the place for 24 hours. Is it some Shangra-La? Is there free GU? Girls fanning me with palm leaves? Nope, just a wall machines looking at TV’s! Whats up with that. I mean, this is what’s wrong with trying to live healthy in the world. People make it as difficult as possible to get to the gym.
Anyhow, put out a smooth 7 miles in 58:00. 1 mile at & 7:20 x 2 without too much problem. Rest at 8:20. Legs are feeling pretty good, and soon I will start to taper for the 15k in May. I hear back at home, its a blizzard, 40-50 mph gusts. I miss my Montana.