Hump Day Ride

Hit the trainer for this evening. My boys and I are attempting to organize some virtual trainer group rides. Update on that next week. Here’s tonight’s work. Short and hard.

Posted on December 14, 2011, in Training and tagged , , , , , , , , . Bookmark the permalink. 2 Comments.

  1. Short and hard, story of your life Greg.

  2. Can I join on with a virtual “hand crank” ride? 😉

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