Pain Cave Placebo: Video of the Week
If you’re like me, you spend an inordinate amount of time on YouTube looking for videos that can help you take your mind off the suffering you experience while on the indoor trainer.
In the spirit of eliminating suffering (I am a healthcare professional after all) I now present a new segment for my blog: the video of the week award, or what I like to call, Pain Cave Placebo!
Now my videos may not always be triathlon or even sports related. They may not even be safe for work. But for certain, they will help you take your mind off that last 5 minutes of 20 minutes at threshold effort. For our first video, I bring you this. Get on your bikes and watch!
UPDATED: Had to change out videos because that last one get removed thanks to copyrighting. Cant we all just get along? Here’s another one.